GLASSgnawer

[Bellroll33]

CALGARY - The Calgary Stampeders carried the contents of their lockers to their cars at McMahon Stadium with mixed feelings Monday. A good season, yes, but as star running back Jon Cornish pointed out, people will remember this years Grey Cup winner before they remember Calgarys 14-4 record in the regular season. "The (Stampeder) teams that were 15-3 back in the 90s, who is going to remember those teams?" Cornish said outside the locker room. "I had no clue those teams existed prior to us coming close to the record because we didnt win championships those years. For me Im getting older and I care about my legacy. "I understand that winning championships is part of the game in the CFL. Those are the guys who are remembered. For me, this really emphasizes what next year means." The Stampeders were in a next-year mindset because of a 35-13 loss to the Saskatchewan Roughriders in the previous nights West Division final at McMahon. The Roughriders and Hamilton Tiger-Cats will play in Sundays Grey Cup in Regina. Calgary carried the seasons best record into the playoffs and was a Grey Cup favourite as the next-closest teams were 11-7. The Stampeders ranked No. 1 in many statistical categories. Cornish won his second straight season rushing title and is a double nominee for the leagues Most Outstanding Player and Most Outstanding Canadian awards. Offensive lineman Brett Jones is a finalist for rookie of the year, defensive end Charleston Hughes for the defensive player award and kicker Rene Paredes for the special teams player trophy. Its the first time Calgary has finalists for five major awards and those will be announced Thursday in Regina. Calgary won games despite a three-man rotation at quarterback in the middle of the season because of injuries and constantly plugging holes at other positions for the same reasons. But the best team in the league at protecting the football chose the wrong game and the wrong opponent to suddenly develop a case of the drops. Seven turnovers against the Roughriders, who led the CFL in takeaways this season, was Calgarys undoing. Saskatchewan jumped out to a 22-6 lead, which gave them the luxury of running the ball a lot against a Stampeder defensive line missing two premiere tackles with knee injuries. "Going into the game, if I was scripting it, I would have liked to have seen my offence on the field more than their offence and that way keeping our defence on the sideline," Calgary coach John Hufnagel said. "I didnt really want the script to be them having a lead and having the ability to have patience with their running game. "The turnovers partially created that scenario we didnt want. When you play good football teams in big games, you need to protect the football." Hufnagel completed the second season of a five-year contract extension signed when the NHLs Calgary Flames bought the team in the January, 2012. Initially hired prior to the 2008 season, the Stampeders have gone 73-34-1 in the regular season under Hufnagel as coach and GM. The Stampeders have played in two Grey Cups during his tenure and won it in 2008. Calgarys playoff record with Hufnagel is 5-5. He says he has about 14 players entering free agency this off-season, with defensive back Juwan Simpson and receiver Mo Price among them. But the more pressing matter for the Stampeders is which quarterback Hufnagel will choose to protect in the expansion draft Dec. 16? Calgary can hide only one from the Ottawa Redblacks when protected rosters are submitted Dec. 9. Kevin Glenn, Drew Tate and Bo Levi Mitchell all started and won games for Calgary this season and all three are still under contracts. When asked Monday if hed made a decision on which quarterback to protect, Hufnagel said no, but that expansion-draft meetings would start immediately. Tate was anointed Calgarys next starting quarterback when the Stampeders traded Henry Burris to Hamilton in January. 2012. But the brittle Tate hasnt been able to string together starts because of various injuries over two seasons. Kevin Glenn came to Calgary in the Burris trade as insurance and has posted a 20-8 record and a 2-2 playoff record. The 33-year-old veteran struggled in his last three games for Calgary, however, and Hufnagel has to look to the future of the franchise. Bo Levi Mitchell, 23, won his three starts. He also came off the bench for an injured Glenn in the third quarter against Montreal in July and threw a pair of touchdowns in the win. "For right now, Im a Calgary Stampeder. Thats what it says on the contract," Glenn said Monday. "Who knows whats going to happen? I doubt all three of us will be back, but we just have to wait to see what happens." The Edmonton Eskimos, Winnipeg Blue Bombers and Ottawa are in the market for a new coach and the Montreal Alouettes could be if the team decides to hire a new one instead of GM Jim Popp continuing in that role. Stampeder offensive co-ordinator Dave Dickenson and defensive co-ordinator Rick Campbell would be attractive options in those markets. "I believe we have some candidates that other teams would want to talk to," Hufnagel said. Air Force 1 Just Do It Prix .Y. - OK, it is done. Chaussure Nike Air Force One Just Do It . It led to his downfall on Tuesday. The Major League Soccer club fired Rennie after a second straight up-and-down season that saw the Whitecaps start strong before limping across the finish line. http://www.airforce1justdoit.fr/air-presto-pas-cher-france.html . The Nevada Athletic Commission voted unanimously in Las Vegas to quit granting therapeutic use exemptions for fighters undergoing the so-called TRT. Fausse Nike Air Force One . -- The Washington Redskins coaching staff distanced itself from other coaches Thursday by siding with ownership -- and not the players -- in the NFLs labour dispute. Air Force One Jaune Pas Cher . John Albert Elway, 24, was booked into jail early Saturday morning after an incident near a college campus in downtown Denver, according to jail records.Crissy Zachanowich is a bikini model and massage therapist, who has devoted her life to fitness. The knowledge she has gained by pushing her physical limits, and now as one of Cellucors ambassadors is exactly what keeps fighters pushing in the last two weeks. In a Ten week training period for a fight, or in any length of camp for athletes, the second last week is the most important. Diet needs to be perfect, intensity needs to be its highest, and the goal is to "peak" at the right time to ensure health, and no injuries. As a strength coach who has been there for some of the best athletes in the world, 10 days out is probably the most stressful time in my life. The focus is on sleep, hydration, nutrition, and the intensity of the workouts. You are asking so much out of your body, this is where the supplements come in. To keep my weight down, my calories are low. Fortunately science can make up for it with supplements that give me vitamins, branch chain amino acids, and other forms of minerals that get used up in training. Athletes normally can get what they need from whole nutritious foods. They just ensure perfection with supplements. Athletes at this high training volume and intensity need the assistance. This time in training is also where athletes who want to win need a big push. Im no athlete, but I do love experiencing the exhaustion of training. The team at Elite Performance in Winnipeg is making sure the intensity goes up. Thats what any great strength coach and team will do. Its no wonder most of the top athletes come from the same teams in MMA. You need that support, you need that push. Look at Jackson MMA, Tri-Star, American Top Team, and the Blackzillians. They ensure each other have success. Jeff Fisher is the owner of Elite Performance and coach everyone wants, he has me dialed right in for the big week. Im learning to love the Jacobs Ladder, Bike Sprints, and plyometric training. I look forward to the moments when we do injury prevention work, its a rest and I know I get to have time to myself. Right now, I may not be getting in a cagee in a few days, but Im doing the conditioning.dddddddddddd. Every fight fan should feel this amount of exhaustion. Then youd think twice before booing. Sleep is probably the most underrated weapon in an athletes arsenal at this point, especially as the weeks wear on. This is where the crossovers start to happen. Training intensity goes up, the body has higher demands on nutrients for recovery. Those vitamins and minerals are also the basis of the sleep cycle. So as training goes up(using more nutrients), and food intake goes down to make weight(no resupply of nutrients, sleep suffers. Sleep is heavily regulated by vitamins and minerals. Zinc being one of the prime nutrients. The hormones you need to have released are also made up of essential fats and proteins. You need the vitamins and minerals combined with the macro nutrients to ensure your recovery, and restful sleep. Can you see where the stress of a coach comes in? We dont usually talk about all the science with an athlete. When we see them miss their supplements, or skip meals we panic. Those missed fueling times can result quickly in reduced immune system function, lower energy, and muscle breakdown. Those missed opportunities cannot be had back. When your body is ready to recover, it needs fuel. Again, thats why the best supplements need to be there, along with food, sleep, and water. So when you see athletes on fight day, know what goes into the 14 days leading up to that fight. Its a very strategic plan. If you are trying to get in your best shape ever, up the intensity, but make sure you take care of yourself. Find someone like Crissy. Take a look at her Instagram @Crissyzach, shes a bikini model whos been featured in "Inside Fitness Magazines Hot and Fit 100" and got a perfect physique score at MABA Novice Show March 29th. She knows her product inside and out, and knows how to aid recovery and add that winning edge to any diet. Step it up, find that next level, and protect your body with Sleep, Nutrition, and Hydration. Its a lot of fun, and your body will thank you with a six pack. ' ' '

[Reklama]